Tips to become more flexible in bed
Midyat Let’s hear we all dream of passionate and hot sex like the one they show in the good Holywood movies. Sexy actresses dressed in beautiful lingerie and swollen fit actors showing a fantastic performance. Loud noises, ripped clothes, and an awkward feeling when you next look into your neighbors’ eyes. That doesn’t mean all of your sex should be like this. Don’t be deluded, real life and staging are two different things. But that doesn’t mean you can’t make sex a little bit longer, either. Here, we’ll explain how flexibility can help you feel sexier, try new Kamasutra poses, and relax like you’ve never done before.
Tip # 1: stretch at home
un homme qui vous cherche du regard Jennifer Johnson, Cosmopolitan Magazine trainer, recommends a few exercises that will develop your flexibility, increase your strength, and therefore improve your overall performance in bed. Here are a few for you.
- Warud butt board lifts. Start in a plank position. Stand on your forearms and toes. Lift your butt as high as possible. Then return to a starting position. Repeat 8-10 times.
- Cirebon Lunge plank and pulse. Start in a plank position. Then bring your right foot up towards the right elbow. Lift your hips and come back down three times. Return to a starting position and do the same on the other side. Repeat up to 10 times.
We also recommend that you do the following to increase flexibility in your legs and back.
- Lie on your back and lift your legs up in the air as high as you can if you can hold them perpendicular – awesome!). Spread out your legs widely and hold this position for as long as it is convenient for you (up to 5 minutes). You can do the same by leaning your legs against the wall. This will allow your muscles to relax.
- Stand up straight, then spread your legs wide. Start rotating your hips and lean forward. Put your hands on the floor. Keep pushing your butt up and your head down. Hold this position for 1 to 3 minutes.
Do these exercises every morning. It would be great if you did them before sex. Also, if you start practicing in front of your partner, know that it won’t take long to turn him on. Remember to put on tight clothes, actively breathe, and move in a sexy way.
Tip # 2: Go to yoga classes!
Stretching at home is great if this is the only opportunity you have to make your body a little more flexible. But try to combine it with yoga classes! Go to a studio or practice at home with video tutorials. For example, a yogi Adriene with over 7 million viewers on her YouTube channel has a great selection of videos called “Yoga For Sex”. Hip stretching, increased sexual energy, and best yoga poses for sex – try them out and you will notice quality changes in your intimate life in the shortest possible time. Cosmic orgasms are guaranteed here.
What about men’s yoga? Find many videos with exercises on the Man Flow Yoga channel. Want harder, stronger erections? Want to feel stronger and more confident? A few lessons per week will allow you to do this work – click and start now!
Tip # 3: Look for new sex positions!
What do you know about Kamasutra? I mean, everyone has heard of this book, but did you actually watch some of the poses from there? The best thing is he has so many great positions anyone can do! And you too! Just try to forget about the boring and boring things that you do every time for a while. Womenshealthmag.com suggests 10 sex positions everyone can and should try!
Remember that if you do some of the exercises recommended above, you will feel sexier and more flexible while experimenting with the Kamasutra poses. It looks like The Pinball Wizard, Stand and Deliver or The Good Ex positions will be to your liking. Don’t waste your chance!
The bottom line
You don’t have to be as flexible as an Olympic gymnastics champion to enjoy sex. But you are unlikely to be full of sexual energy if you don’t care about your body or how strong and soft it is. The tips given above will help you increase your sexual potential, feel more attractive and sexier, and be ready for experiences. Open up to your partner and show that you are ready for totally new experiences!